I never make these the same way everytime. My favorite combo is to add ranch dressing mix and parmesan cheese to the mix, but this is just a regular recipe.
Boneless skinless chicken breasts cut into strips
Flaxseed, ground (optional)
Ground Red Pepper
Mix your breadcrumbs, flaxseed, and spices together in a bowl
In another bowl mix an egg and some milk together, toss your chicken strips with flour
Dip the chicken strips into the egg/ milk mixture
then coat in the bread crumb mixture