This recipe was in Guideposts. The smoothie is supposed to help lower your cholesterol since it has fruit and flaxseed in there. :-) I'll post the original recipe, but I used Blueberries instead of Strawberries, and I'm sure you could use whatever kind of juice you wanted too and it would taste good.
1 c Frozen Strawberries
2 c Ice Cubes
1/4 c ground Flaxseed
Welch's Strawberry Breeze Juice
Put everything in a blender
Pour in juice until blender is full. Blend.