Wednesday, September 16, 2009

Flaxseed Smoothie

This recipe was in Guideposts. The smoothie is supposed to help lower your cholesterol since it has fruit and flaxseed in there. :-) I'll post the original recipe, but I used Blueberries instead of Strawberries, and I'm sure you could use whatever kind of juice you wanted too and it would taste good.
Flaxseed Smoothie
1 c Frozen Strawberries
1 Banana
2 c Ice Cubes
1/4 c ground Flaxseed
Welch's Strawberry Breeze Juice
Put everything in a blender
Pour in juice until blender is full. Blend.

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