There are many versions of meat loaf and I'll probably be posting a couple of them. Here is my basic favorite, I'm not a fan of ketchup or BBQ sauce so it's pretty simple. Cary isn't a fan of a lot of bread crumbs and stuff like that in his either.
Meat Loaf1 lb Ground Beef (or Turkey)
Onion
Celery
Minced Garlic
Horseradish (optional)
Salt
Pepper
Egg
Milk
Flaxseed or Wheat Germ (optional)

Start out with your thawed out meat in a bowl

I put one small Onion, one stalk of Celery, a little bit of minced Garlic, Horseradish, and I puree it with a little bit of milk.

Sprinkle some Salt and Pepper on the meat

Add the Onion puree

Add one Egg

I threw some Wheat Germ in there today.

Mix it all together.

Form a loaf in a pan or on a sheet pan

Bake at 350-375 for 45-60 minutes. The time always varies for me.

Slice and Serve with your choice of sauce.
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